Tips to Stay Focused and Energised During Ramadan
LONDON: During Ramadan, the energy levels of Muslims fasting drop because of the change in their eating, drinking and sleeping schedules.
Here, online coach and personal trainer Daniel Wells shares tips to...
Pfizer to Seek US Authorization for third Covid Shot in Children
Pfizer and BioNTech on Thursday announced positive results from a clinical trial on the safety and immune response of a third dose of their Covid vaccine in children aged five through...
Ramadan 2022: What to Eat and Avoid During Sehri and Iftar to Stay Healthy
"Prepare for your day of fasting by drinking enough water throughout the night. Add fruits and vegetables to your diet to add extra water," dietitian Lavleen Kaur said
Fasting doesn’t mean you...
Abu Dhabi to Ban Single-use Plastic Bags from June 2022
The capital of the United Arab Emirates announced Wednesday it would start banning single-use plastic bags from June, the oil-rich country's latest move to advance its ambitious carbon reduction goals.
The statement...
Dr Ahmad Jbara Discusses Sinus Lift Surgery
With ageing, the physiology and function of the nose change. The nose lengthens, and the nasal tip begins to droop due to the weakening of the supporting cartilage and the absence...
The real impact of disastrous medicine shortages in Lebanon
Beirut/Akkar, Lebanon — Ammouneh Haydar sits on a plastic chair in the sparsely furnished apartment she hasn’t left for a month. As the sun sets, a single fluorescent lamp casts its weak...
How Do You Keep Your Mouth Fresh During Ramadan?
The Holy month of Ramadan is a time for fasting and self-discipline for Muslims. Muslims fast from dawn to dusk every day for a whole month. It is also the time for purifying...
30 Easy Beauty Tips to Improve Your Face, Skin and Hair
Whether you're a beauty newbie or you've been into all things makeup and hair for years, there's always something new you can learn. With that in mind, we've rounded up some...
Tips for Healthy Ramadan Fasting
DIET & NUTRITION
During the Holy month of Ramadan, healthy adult Muslims practice daily fasting from dawn until sunset. Traditionally, one breaks the fast at sunset with a meal called Iftar and...
Fatina Daher: The Benefits of Cooking with Kids
Fatina Daher, known as Fatinas_recipes on social media, has a big number of fans in Lebanon and around the world, not only because she is one of the most qualified chefs,...